Saturday, April 28, 2018

Will-Ful Runner, or How I Got Off My Butt and Fell in Love with Running


I find it a fitting coincidence that I am sitting here writing the first post of this blog on the 6th anniversary of my first half marathon; and the eve of my moonshot attempt of running a Boston Qualifier, a Sub 3:07 finish, at the New Jersey Marathon. In those past 6 years I have ran 12 half marathons in three different countries, 1 full marathon, and many other mid distance races. As I prepared to write this post I started reflecting on why I started running and what has kept me going on the years.

            I have always been a fan of running and was the kid in gym that after running the mile would ask if I could run more while I waited for the other kids to finish. I had tried to join the track team my Freshman year but was turned off by the coach and I had other commitments at the school. Running then became a thing for myself and I became pretty good at it, running my fastest mile at 5:04 my Junior year of high school, the only time I threw up after a run.

            The end of my senior year started my decline in running, I was diagnosed with mono and could not participate in physical activity. It took some time to start gaining my strength back and by that time I was starting college. In college, and after college I was sporadically most active by participating in pick games of touch football. Luckily, I was still in decent shape and maintained my weight. Oh my early twenties, when I could eat 20 tacos and not worry about weight gain.

            Fast forward several years to 2011 when I was 27 years old. I had been working a job where I was in an office or car most of the time and did not realize that my sedentary life style and slowing metabolism was catching up to me. I am fortunate that I know the exact date that I became serious about running, mostly due to knowing the wedding anniversary of my good friends John and Deb. You see on October 22, 2011 I was a groomsman in my friends’ wedding. A joyous fun occasion but I realized that the tux just didn’t feel like it was fitting right and that I was getting easily tired on the dance floor. The next morning at the post wedding brunch I saw photos of myself and it was like getting punched in the face. I realized that I had put on a lot of weight. I had not stepped on a scale in a few years, so when I got home I weighed myself and the scale read 210lbs! I am 5’7” and my weight has always, up until that point hovered between 160 to 175 lbs. I made the decision right then and there to do something about it and decided, well I’m going to go for a run.

            That first run on October 23, 2011 was the most humbling experience of my running life. Here I am, the guy who used to run extra in gym, for fun, barely able to run 0.25 mile at a 11-minute pace. I knew that this was something I needed to keep working at and as the weeks went on I started running further and increasing my pace. I started reading about running and one day decided, I’m going to register for a half marathon. I investigated Half Marathons in New Jersey and found the Runapoloza Half Marathon in Asbury Park, which was raising money for Special Olympics New Jersey. After a few days of hesitation, I decided to sign up.

            By the time I toed the starting line of that race on April 28, 2012 I had lost 35lbs through running and better food choices. It was an intense first race with fog, humidity and high temperatures. I had watched fellow runners pass out during the race and I myself suffered a knee injury that landed me in physical therapy for 3 months. I had learned that I had not trained well, but even ending the race injured, I was hooked and decided that running was going to be a big part of my life.

            Over the last 6 years I have learned how to train better, the importance of cross training, listening to your body, good nutrition and rest. I have learned that not every run has to be a good run and that sometimes cutting a run short or extending a run is necessary for your own health. I have gone through periods where it has been hard to find the motivation to lace up my running shoes, and times when the only thing that made sense was running.

            Running has allowed me to meet amazing people, raise money for charities, see different parts of the world, helped figure out a major health issue and set me on adventures. In future posts I will discuss many of these things, recap races, provide my insight into running, conduct interviews, and discuss running news. I am excited to have you all read along.